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    • Home
    • Join Us!
    • About Us
      • Our Coaches
      • Our Committee
      • Our Sponsors
      • Club Documents
      • Tech Officials
      • Tech Official Training
    • Training
      • Squad Information
      • Training Information
      • Uniform List
    • Club Championships
      • Club Nights
      • Code of Conduct
      • Club Night Rules
      • Club Night points system
      • Club Awards
      • Club Records
      • Club Championships
      • Club Champions 2019/20
    • Club Premierships
    • Club Photo's
    • External Meet Results

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  • Home
  • Join Us!
  • About Us
  • Training
  • Club Championships
  • Club Premierships
  • Club Photo's
  • External Meet Results

Training Information

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Please arrive 10 minutes  before your scheduled training to allow time to stretch and to insure you are ready to start at the allocated time.


 Equipment Requirements 

All swimmers must bring the following items to training for every session:

  • Bathers (no board shorts are allowed)
  • Goggles  
  • Swimming cap (this is compulsory)*   
  • Kick board**  
  • Flippers (flexible rubbery type)   
  • Water bottle   
  • Towel  
  • Pool buoy (senior swimmers only) 
  • Hand paddles (senior swimmers only)


 * New members will receive an AKSC swimming cap once fully registered.


 ** The club has kickboards members can borrow during training until they purchase their own. 

TRAINING TIMES:

* Notes:

1: Juniors will be Training in the 50m pool from Sept 29th 2020 till the 15th April 2021 then move back into the indoor 25m pool for term 2 & 3 2021!

2: From Dec'19-Feb'20 - Trial Tuesday & Friday morning training session for Inter&Seniors squads - TRIAL EXTENDED till 30th Sept'20

3: From 3rd Feb '20 - Juniors can now train on Mon & Wed OR Tue & Thur, subject to availability

4: From 6th Feb '20 - Trial Fitness Squad for 12+ only (must be inter/senior squad ability)

5: NO training over the school holidays between term 1 & 2 - 2 week break. Also NO training over Christmas & New Year - 2 week break. Over all other school holiday periods training will be running as normal.

Training costs:Training fees are paid via direct debit. 30 days written/emailed notice is required if you intend to cease training


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